My First Blog Post, well sort of....

The Kingpin's Message to the Palm Beach ACF

It seems that 2020 is going to be one of the most haunting and unforgettable years for most of us.  For some of you, if I said, Houston and Elm, yo...

Is Plant-based a fade?

If you don’t think plant-based is trending, here’s your wake up call! Plant-based is up almost 250% in one year! How would you like your profits t...

Chefs caring for Chefs

As we all count down the holidays and the New Year, remember, all it takes is, how are you doing! My wish is to save just one life, one life that ...

Vegan Burger?

The other day I was having a conversation about plant-based products. It was like, ”have you tried this product?” or ”what do you think about X...

Plant-based vs. Vegetarianism

What is plant-based? What the heck is the difference between vegetarian and plant-based? Well, that's debatable. We all know a vegan is someone wh...

Wrong person to mess with!

Recently, I posted the pics on another social media platform. A ”Vegan” chimed in about how I was promoting vegan when in fact the product(s) weren...

Is Plant-based healthier?

We all want to be healthy. No one ever says, ”screw it I love the hospital!” The problem is we are getting flooded with what is healthy for us. I...

Giving Back

One of the many great things about being a chef is giving back. Food is truly magical. It is the only thing that can transcend you back in time in ...

Plant-based Hype

There is a tremendous amount of news coming out about plant-based diets lately. A lot of people believe that going ”vegan” is a sign of weakness....

Food Waste

Food Waste
What have you done to lower your food waste? I challenged you, let’s see yours, and I have been experimenting - all of these pics are food that wou...

Question

Question
Cleaning eating vs your wallet

Dieting vs THE WORLD

Dieting vs THE WORLD
Who doesn't have a battle of the scale?  You have to first realize it is not a Diet, it's a life change